Gratitude and Happiness

A teach to evaluate the subject gratitude has on felicity and profitability Lekha Ravichandran PID: 720020560 November 2010 Dr. Barbara Fredrickson PSYC 62: compulsive Psychology ABSTRACT This experiment confide to investigate the level of bliss and confident(p) outlook on behavior-time as dependent variables by practicing the Three Bless(prenominal)ings (based on Emmons and Seligmans studies) gratitude intervention. This exercise involves incorporating gratitude into e rattling twenty-four hours life in post to mensurate the positive impact it could ware to on general well-being. The pack is based on a self-experiment by a 17 year old college freshman, the only(prenominal) participant to rival in this inquiry. It required an individual to reinforcement a mundane diary to write down ternary things one is glad for at the end of every day for dickens weeks. A positivity ratio test and adjuvant measures to test happiness and gratitude were interpreted immediately afterward and compared with preceding(prenominal) three weeks of homogeneous service line data (sans gratitude intervention). Based on the data results, the general level of well-being nonably increased during the two weeks observational situation, when the gratitude intervention was introduced, copulation to the three weeks of the control period.

This matches up to the antecedently carried out research by Emmons and Seligman. Therefore, it can be reason there is a vigorous correlativity among desegregation daily proactive gratitude practice and positive emotions. A study to assess the effect gratitude has on happiness and positivity Gratitude is a positive emotion that involves qualification a conscious case to flex more awake(predicate) and more appreciative of our blessings in life, many another(prenominal) of which we often take for granted. Gratitude is important to study because it has shown a strong positive correlation to our happiness and overall well-being. At the very least, cultivating a pleasant outlook towards life for sure does not make us feel any less good. Studies have shown that by piece of writing down three...If you want to bother a full essay, consecrate it on our website: Orderessay

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